Jacqui Jeras’s Beautiful Morning Ritual Will Change How You Start Your Day
ATLANTA, GA — As a trusted meteorologist, Jacqui Jeras is no stranger to early mornings and high-pressure broadcasts. But before she steps in front of the camera to deliver the latest weather updates, she follows a carefully crafted morning ritual—one that keeps her grounded, energized, and ready to take on the day.
A Thoughtful Start to the Day
Jeras’s mornings begin well before sunrise, often around 2:30 a.m. While most people are still asleep, she takes a few moments for herself before diving into her fast-paced routine.
“How you start your morning really sets the tone for the rest of the day,” she shares. “I’ve learned that even a few minutes of mindfulness and preparation can make all the difference.”
Instead of rushing out the door, she begins her day with quiet reflection, sometimes journaling or reviewing her goals. This mindful practice helps her stay focused and balanced, even during unpredictable weather events.
Fueling the Body and Mind
A busy schedule requires plenty of energy, so Jeras prioritizes a nutritious breakfast and a good cup of coffee.
“I always make time to eat something healthy,” she says. “It’s easy to skip meals in this industry, but I know I perform better when I’m properly fueled.”
Alongside breakfast, she reviews the latest weather models and updates, ensuring she’s prepared to deliver accurate forecasts to her audience.
A Ritual Rooted in Passion
While some might see early mornings as a challenge, Jeras embraces them as an opportunity to do what she loves. Her morning routine isn’t just about preparation—it’s about setting an intention for the day and approaching each broadcast with confidence and clarity.
“I love what I do, and that makes all the difference,” she says. “Even on the earliest mornings, I remind myself why I started this journey—to keep people informed and safe.”
Her morning ritual is a testament to the power of routine, discipline, and self-care. Whether you’re facing a busy workday or simply looking for a way to start your mornings with more purpose, Jacqui Jeras’s approach proves that a thoughtful morning routine can change everything.
