Susanna Reid Reveals Weight Loss Journey Without the Gym: “It Wasn’t Easy”
TV presenter Susanna Reid has opened up about her weight loss journey, highlighting both the struggles and successes that came along the way. The 53-year-old “Good Morning Britain” host, who gained recognition as a BBC presenter before joining ITV, has previously spoken about how she managed to shed 1.5 stone without ever setting foot in a gym.
Reid’s weight loss journey is relatable to many, especially those who struggled with weight gain during lockdown. In a candid discussion with fitness guru Joe Wicks on “Good Morning Britain,” she admitted that it was difficult to shed those extra pounds despite the abundance of workout and nutrition plans available.
“I found it really hard to shift those pounds,” Reid said. “What is the problem when there are so many workout plans, so many nutrition plans, what is the reason for that?” The former “Strictly Come Dancing” star’s statement resonated with viewers who face similar challenges in their fitness journeys.
During a December 2018 episode of “Good Morning Britain,” Reid revealed that her weight loss success was not achieved through intense gym sessions. Instead, she focused on making adjustments to her diet and lifestyle. By cutting out alcohol and reducing her sugar intake, Reid was able to achieve her slimmer figure, proving that significant results can come from mindful eating and small but consistent lifestyle changes.
Reid’s honesty about her challenges makes her story inspiring for those who are on their own weight loss journey, showing that success is possible even without intense exercise routines.
